1. What is the Ski Pole Length Formula?

The standard formula for determining ski pole length is based on the skier's height. The most common calculation multiplies the skier's height by 0.7 to get the recommended pole length in centimeters.

2. How Does the Calculator Work?

The calculator uses the simple formula:

Where:

• Height — The skier's height in centimeters
• 0.7 — Standard multiplier for most recreational skiing

Explanation: This ratio provides optimal pole length for general alpine skiing, allowing proper arm positioning during turns and pole plants.

3. Importance of Proper Pole Length

Details: Correct pole length improves skiing technique, reduces fatigue, and helps maintain proper body position. Poles that are too long or short can negatively affect balance and performance.

4. Using the Calculator

Tips: Enter your height in centimeters while standing straight without shoes. The calculator will provide the recommended pole length for general alpine skiing.

5. Frequently Asked Questions (FAQ)

Q1: Should I round up or down for pole length?
A: Most poles come in 5cm increments. Round to the nearest available size, or down if between sizes.

Q2: Does this work for all skiing styles?
A: This is for general alpine skiing. Freestyle skiers may prefer shorter poles, while Nordic skiers use different calculations.

Q3: What if I'm between sizes?
A: Beginners may prefer slightly shorter poles, while aggressive skiers might choose slightly longer ones.

Q4: Does boot height affect pole length?
A: Modern ski boots add about 4-5cm. This formula already accounts for typical boot height.

Q5: How do I test if poles fit properly?
A: With poles upside down (grip on floor), your elbow should be at 90 degrees when holding below the basket.