Half Marathon Pace Formula:
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The Half Marathon Pace Calculator determines your average pace per kilometer for a half marathon (21.0975 km) based on your target or actual finish time.
The calculator uses the simple formula:
Where:
Explanation: The equation divides your total time by the half marathon distance to find your average pace per kilometer.
Details: Knowing your pace helps with race strategy, training plans, and setting realistic goals for half marathon events.
Tips: Enter your total half marathon time in minutes (e.g., 120 for 2 hours). The calculator will output your average pace in minutes per kilometer.
Q1: How accurate is this pace calculator?
A: It provides exact mathematical pace based on your input time, but actual race pace may vary due to terrain, weather, and race conditions.
Q2: What's a good half marathon pace?
A: This varies by fitness level. Beginners might aim for 6:30-7:30 min/km, while advanced runners may target 4:00-5:00 min/km.
Q3: Can I use this for marathon pace?
A: No, this is specifically for half marathon (21.1 km). For marathon pace, divide time by 42.195 km.
Q4: How should I use my calculated pace?
A: Use it to guide training runs and race strategy, but account for hills and other race-specific factors.
Q5: Does this account for negative splits?
A: No, this calculates average pace only. Your actual pace may vary during different segments of the race.